Wednesday, January 2, 2008

Eating Healthy

With America leading the world in obesity,I believe we can all lear a few lessons from Health Matters Blog. Full of interesting posts that can really be useful to anyone that is wanting to diet or just eat healthier. I watched a show on television just last night where McDonald's calorie count was exposed and with the Big Mac Combo Meal pushing more than 1000 calories, I think it is about time more people focused on what they are putting into their bodies. This blog addresses many of those issues and is well worth the read.

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